When you see photos of Cameron Diazs slim silhouette or Jessica Albas flat postpregnancy tummy you probably wonder just how Hollywood stars stay so lean or snap back into shape so quickly. While many swear their svelte bods come from eating right and exercising round the clock, the truth is that some celebs may go to strange and interesting lengths to get or stay pin thin. Celebrity trainer Gunnar Peterson whose clients include Jennifer Lopez , Leah Remini , and Penelope Cruz recommends popping something into your mouth within 30 minutes of waking. His suggestion: a cup of oatmeal with some sliced fruit and several scrambled egg whites. The oatmeal and fruit pack a huge punch of filling fiber , and the egg whites are rich in protein, which is satiating.
Favorite snack combos include apple slices and low-fat string cheese, a few crackers like Wasa Crispbread topped with chicken salad, or a few slices of rolled-up turkey and a handful of grapes. It robs you of living your life. I would Do celebs starve themselves poor food choices by saying "i deserved this", like getting a burger and fries for lunch after a themsflves morning where I didn't get to sit down. I'm always going to have Beaver meadows pa issues. I know people who looked like that at one point and and do not look like that now. Tell that to the nurses at my old hospital.
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None of us should feel like we have to undergo these ridiculous training regimes in order to put on nice dresses. Best known as a hunky movie star who enjoyed running shirtless along beaches within camera range of celebrity-beat photographers, McConaughey jettisoned his glowing beauty for the role, embarking on a drastic diet that resulted in a loss of an extreme amount of weight. She — like Bowen — wasn't outwardly endorsing crazy award show dieting, but as you know, anytime any famous woman talks about what she is or isn't eating, it goes viral and then seems that way. A fresh take on sports: the biggest news Do celebs starve themselves most entertaining lists. Did any women find Charlie Sheen attractive when younger and before drugs took a toll on him? The actor is very impressive in the Motherboard vga straps and jumpers of real-life Aids patient Ron Woodroof, a swaggering Texas cowboy suffering at the height of the American Aids crisis in the s. Via SmokeStik. Did you know the star reportedly subsisted on Diet Coke, egg whites and the rare piece Do celebs starve themselves chicken? I think some celebs do drugs to stay thin, think about it they have the money to do it Lindsay Lohan maybe Answers Relevance. I guess it's probably a It's a sad expectation placed on women everywhere.
Nowadays, it's hard to find much body fat in Hollywood.
- Can you imagine a world where women got married, went to prom, and won Oscars and Emmys without whittling themselves down through juice fasts, colonics, and god knows what other weird Hollywood fads?
- There are certain expectations when it comes to their weight and living in the standards of what the industry considers to be beautiful.
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- Matthew McConaughey is the latest actor to emaciate himself in pursuit of awards glory.
Some had to drop weight for a role or were forced to skip meals because of their work. Here are their stories about how and why they starved themselves. If you go right to sleep you get reflux which burns your vocal cords. Lily Allen. But in this one, I was wearing leggings! And a skin-tight T-shirt and a bra over the top — you can see the bulge! Petra Nemcova. The likes of Kate Moss and Jodie Kidd almost forced everyone to be really skinny. I tried many diets, from eating very little or just protein to having only fruit all day.
It was terrible for my metabolism and took me years to recover. Tori Spelling. So I said that I swam. It was sort of a bad choice. So I took off my weight the old-fashioned way. Winona Ryder.
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But the reality for these stars is they often fast if they are required to lose weight quickly. I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. I don't think most celebrities starve themselves I just think some do. Again, she is not the only one engaging in this bizarre behavior. Via Just Jared. But don't over-due it.
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Diet Tricks the Stars Use to Stay Thin - Health
XXFitness is for female and gender non-binary redditors who are fit, want to be fit, like reading about fitness to put off getting fit, or have goals related to fitness. Online Resources: Websites, apps, blogs, recipes, etc.
Should I exercise while sore, sick or on my period? Improving your squat form. Have a question or suggestion about possible changes to the subreddit? Message the moderators. The moderators also do private form checks should you feel uncomfortable about posting a public video. How do female celebrities look so thin while claiming to diet and exercise normally?
They eat a normal amount of calories but mostly healthy stuff , and work out for maybe an hour a day. I know so many people that work out intensely every day, eat great, etc. What gives? Is it genetics? I used to work in the film industry. All the actors lie about their diets. If they talked about how little they eat, the supplements they are on, the number of hours they are working and working out every day, how they have chefs prepare custom meals that PAs deliver to them every couple hours, well, that wouldn't sound good or healthy would it?
To be fair if you had a custom chef and a PA who would deliver you balanced meals and snacks throughout the day, you probably could still eat pretty healthy and not be hungry. A lot of female celebrities in particular are probably maintaining body weights that are below what's optimal for their own health and undereating to do so. The camera adds quite a few pounds to every actor.
Actors look better on screen when they are short, skinny, and have large heads. Those features read well on camera and generally allow for more flattering camera angles. You'd be surprised how small most actors are in real life. Seriously folks, they are TINY. They work their asses off, no one can deny that.
On film sets everyone works long days, imagine how many calories you would burn if you were on your feet in a stressful environment for hours a day, five days a week, for MONTHS on end. I maintained at calories a day and I weigh pounds at 5'5". Almost no one is healthy in the film industry. Talent has disordered eating, everyone below the line binge drinks themselves to oblivion. Right, that's why it's so depressing that people are desperate to replicate those bodies — because the bodies are a product of the disordered behaviour extremely high NEAT, low caloric intake, use of stimulants either deliberately or recreationally.
The vast, vast majority of people just can't look like, say, Gwyneth Paltrow without starving themselves, including Gwyneth Paltrow no doubt. On a related note, it was kind of amazing to me the amount of flak Carrie Fisher got for gaining weight and not getting all the way back down to her s weight, because, like, she was maintaining that weight by having a coke addiction and starving herself, clearly it wasn't a natural weight for her body to be at in the first place and I don't think it's fair to expect people to return to disordered behaviours just to get down to a given size.
You also have teams of people focusing on you. I think the attention others pay to entertainers motivates them to stay fit. There's also the promotion part of being a celebrity. How often do we see actresses on commercials advertising some food or hair product? And how many of them actually USE that stuff regularly? But that's what people see on TV and in magazines. Now a lot of big name celebrities certainly have more money than she had at the time but the idea is probably similar for a lot of them.
My brother says that they all use HGH, too - given that his wife is in the film industry, I believe it. They lie. Look at the backlash from gwenyth eating vegan organic.
Super skinny actresses say they eat a normal amount or only eat whole foods, don't restrict themselves bc life's too short, etc are "saying" so because their publicists know this makes them more relatable. Anytime you see a celebrity commenting about their restrictive diet there's a million angry suburban mom comments like "well some of us want to live a little before we die! Doesn't sell the brand. We design such an awful trap for women, especially famous women. We want them to be aspirational but not to let us see the work.
The horseshit buried at the core of "stars: they're just like us! Everyone wants to look good, but not everybody can commit to actually putting in enough effort or they don't have a lifestyle that enables them to do so. It's a lot easier to think that some women are just "born that way" and that they won the genetics lottery than to admit that they just have a lot more self-restraint and work a lot harder at their body than the average woman.
And celebrities know they will be more likeable this way. It's messed up and I think there would be a smaller obesity problem and lot more healthier people if this changed. To be honest, I haven't weighed more than lbs in my life and I'm in my early 30s - but that's because I was born that way. Born with several autoimmune diseases that ravage my digestive tract when they want to.
When people tell me they want my body, I assure them that they do not mean it. Ugh, so much yes. Yeah I lost 30lb in three months, dropped to a BMI of 16 and got a ton of compliments.
Uh, yeah, I was underweight as anything, and the reason I had the self control not to eat was because I knew it would make me feel awful if I did. It also makes me feel like shit now I've gained 15lb back and hit I got so many compliments just from being really sick? Like when Tig Notaro got really skinny from having c diff and someone asked her how she got her stomach so flat. And she said, "I'm dying.
It's such an easy trap to fall into. I noticed a man at my job had lost a lot of weight, and I'm so glad I didn't say anything because it turned out he had recently had his gallbladder removed. I've run into this a lot at work just with my weight loss.
It's much easier to assume the person is "genetically blessed" or hide behind a "I could never give up XYZ" type excuse, than just working your butt off and being really disciplined. I have the same at work. I've lost 65 pounds after giving birth and when people ask me how I did it and I tell them they either ignore me and continue with their juice cleanse or make excuses for why I succeeded.
My favorites so far are "Yes, but you have a tiny frame so it must have been easier for you to loose it as this is your natural shape" I am tiny with pounds now, but I was too. I LOVE cheese.
I want to loose x amount of pounds by an event in x amount of weeks. Sorry if I come across as bitchy, it just frustrates me so much.
If you want to get the results I have, I told you what I eat and what my activity is. Copy what works, not what's easy! I feel recently celebrities and the media are allowing a little bit more honesty about how hard it is to attain a certain look -- like the way the VS Angels talk about their intense "training" for the VS Fashion Show -- but it's still pretty taboo to talk about what you have to eat like to look like that.
I feel like its become "okay" to talk about exercise, but diet is still off limits. Well it's also fun and interesting to learn about and maybe do the VS workouts, but less so for their diets. People are quick to say someone has an eating disorder if they eat differently than the average person.
Especially with models there's a prejudice that they are anorexic so they are doing everything they can to come across as eating as much as possible. This is definitely the right answer. They want you to think they eat normally and work out moderately, but they only say that to perpetuate the idea that they're superhumans with superior genetics.
I mean honestly, who cares about being skinny? I love chicken nuggets and Taco Bell. Hollywood can't get me down! I'm just like all of you! Which one connects with their target demographic? It's meant to provoke a "she's the perfect girlfriend! We would be best friends if we ever met" from women. The top response was from an interview Jennifer Lawrence did where she said something along the lines of "I basically ate pizza and hot dogs the entire time on set!
I tried to exercise one time but got bored so I ate some more ice cream! So I went back to Google and found an article from the trainer who legit trained her. The trainer said that he worked with her for several hours a day 5 days a week, made a very strict diet plan, and she never missed a single day of training. They did this for months before Hunger Games to get her into that shape. Honestly I think it's incredibly harmful that all these celebrities try to perpetuate the whole "I eat whatever I want and work out for 20 minutes a few times a week!
And you're tricking women into thinking that they are inferior for not being able to live up to this bullshit ideal that you aren't living either. Jon Shook, an owner of Animal, the meat- and fat-centric restaurant in Los Angeles, becomes effusive when he talks about coaxing his girlfriend, Shiri Appleby, a television actress and a former vegan, into eating his fried pork chops. So she changes her diet and lifestyle so guys want to date her? And that makes her "awesome"?! There was a fairly funny SNL bit that addressed this.
Cecily Strong played "girl in a rom-com" and her lines were things like:. You probably thought I was a salad girl-- nope, just have the body of a salad girl, ya know?